Biomechanical analysis of the elbow joint loading during push-up

The purpose of this study was to investigate the static and dynamic forces within the joints during push-up loading of the upper extremity. Ten healthy male students volunteered for this study. They were asked to complete six sets of push-ups in five different hand positions. The Expert Vision Motion Analysis System with six CCD cameras, and a Kistler force plate was used to measure the relative joint position and ground reaction force. Hand position was found to have a statistically significant effect on the axial force. The maximum axial force decreased from "normal" when hands were placed "apart" (45.0% BW, p = 0.012) or "superior" (44.5% BW, p = 0.01). Hand position had a significant effect on the flexion moment of the elbow joint. A greater reduction of flexion torque at 997.3 N-cm (p = 0.001) was experienced with hands "apart." Greater flexion torque existed throughout the cycle with hands "together" and equaled 2301.4 N-cm (p = 0.002). This study provides information about the kinematic and kinetic patterns of the upper extremities, and how hand position affects intersegmental loading. Attention must be given to the valgus torque encountered during push-up exercises. Patients with medial collateral ligament repair and total elbow arthroplasty should be protected from such exercises immediately post-treatment.